why do you need protein?

you likely have seen keratin hair treatment, but you can nourish your hair from the inside out by ensuring you have enough protein!
protein gives the body the essential amino acids required to make keratin, which is one of the building blocks of the human body and the form of protein that makes up our skin, hair, and nails.
more specifically, keratin helps to ensure our hair, skin and nails stay strong which is why we need to ensure we give our body the right ingredients to help its development at every opportunity.
 
we can make it easier by giving our body a shake or two a day to make sure it has the right levels of amino acids to build the keratin to nourish your hair!

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